Why am I tired all the time?

They don’t know why though.

15. Always keep your house and workspace clean.

Note: Your body uses energy to digest food instead of recovering during sleep.

How do I develop the patience to read books?

4. Drink at least 3l of water daily.

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Hang out with people who motivate you.

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9. Avoid eating carbs early in the day.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

14. Stop smoking weed to fall asleep.

If a guy is attracting a bunch of what he believes to be "ugly" women, is he crushing the dating game?

8. Consume electrolytes after waking up.

- Honey

11. Get your Testosterone levels checked.

As a friend of Megan's who also watches Suits, would you advise her not to return to the show in order to protect her character's reputation?

5. Lift weights or exercise 3-5x times a week.

10. Incorporate breathwork in your morning routine.

13. Don't listen to sad music.

How does gut health affect mental well-being?

Your gut will thank you.

Listen to uplifting music.

98% of People Complain About Feeling Constantly Tired.

Why is there so much free porn on the internet?

6. Reduce exposure to blue light in the evenings.

16. Don’t hang out with negative people.

It stops the production of melatonin — making it impossible to fall asleep.

What is your favorite underrated movie and why? What makes it underrated? How did you find it?

It's the main fuel source for your brain cells.

Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.

How can targeted individuals protect themselves from organized stalking? Have you discovered practical strategies?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

3. Stop eating late at night

2. Don’t drink coffee after 1 pm.

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Cheers!

- Red meat

7. Remove processed food from your diet.

Why do some people feel down in summer, specifically in July and August? What could be the reasons behind this feeling of sadness during those months only?

- Fish & Poultry

1. Get natural sunlight as early as possible

- Fruits

It is common sense that Joe Biden is ruining America and is unfit to be president, but why are the liberals still supporting him when Trump is obviously a much better fit for office?

Low energy is primarily associated with low T levels in men.

- Raw dairy

12. Eat plenty of whole, high-quality foods: